October 8th is National Depression Screening Day. This is a
good opportunity to seek medical advice, learn more and reach out. According to
MentalHealthAmerica.net Clinical depression is a common medical illness
affecting more than 19 million American adults each year. Like screenings for
other illnesses, depression screenings should be a routine part of healthcare.
Learn more on this site (http://www.mentalhealthamerica.net/conditions/national-depression-screening-day).
Just remember that even though you are feeling down you can
always turn things around. Cheesy, I know but so very true. Listen and sing
along to your favorite song today, over and over again. Smile at others and
they will smile back at you. Your life has meaning. You may not change the
world in a day but you can make a difference in someone's life today.
Happy Blogging!
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